{"id":1438,"date":"2025-06-08T19:09:33","date_gmt":"2025-06-08T19:09:33","guid":{"rendered":"https:\/\/neu.somatische-akademie.de\/events\/values-principles-and-methods-of-practice\/"},"modified":"2025-07-16T19:05:28","modified_gmt":"2025-07-16T19:05:28","slug":"values-principles-and-methods-of-practice","status":"publish","type":"mec-events","link":"https:\/\/neu.somatische-akademie.de\/en\/events\/values-principles-and-methods-of-practice\/","title":{"rendered":"Values, principles and methods of practice"},"content":{"rendered":"<p>This workshop includes principles and values of somatic movement practice that guide the methods it contains.<\/p><p>Principles serve as fundamental truths and foundations for practice, while values are what is important in the art of practice.<br\/>This first module focuses on the principles and values of Continuum and aims to provide a solid foundation in the fundamentals of Continuum. We focus our learning on deepening our understanding through practices of breath, sound, movement, touch, and witnessing, along with nonverbal creative expression and verbal dialogue. <\/p><h3 class=\"wp-block-heading\"><strong>What principles does Continuum rely on?<\/strong><\/h3><ul class=\"wp-block-list\"><li>Learning through self-exploration<\/li>\n\n<li>Tuning into the silent (not wordless) movements of our being<\/li>\n\n<li>The human body is a fluid organism that is in contact with all life on this planet and the<\/li>\n\n<li>movements of the cosmos resonates.<\/li>\n\n<li>Movement is what we are<\/li><\/ul><h3 class=\"wp-block-heading\"><strong>What else can be learned?<\/strong><\/h3><ul class=\"wp-block-list\"><li>Sensation Awakening Awareness<\/li>\n\n<li>Exploring the expression of micro and macro movements, developing sequences and layers to deepen the investigation<\/li>\n\n<li>Develop language at the descriptive level of our experience<\/li>\n\n<li>Slow down, stop and interrupt habitual patterns of movement, thoughts and feelings;<\/li>\n\n<li>and open up to the emerging unexpected and discovery of new meanings<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>This workshop includes principles and values of somatic movement practice that guide the methods it contains. Principles serve as fundamental truths and foundations for practice, while values are what is important in the art of practice.This first module focuses on the principles and values of Continuum and aims to provide a solid foundation in the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":552,"comment_status":"open","ping_status":"closed","template":"","tags":[145,116,136],"mec_category":[71,72],"class_list":["post-1438","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-continuum-en","tag-no_solo_purchase","tag-no_solo_purchase-en","mec_category-continuing-education-trainings","mec_category-somatic-workshops"],"acf":[],"_links":{"self":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/mec-events\/1438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/comments?post=1438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/media\/552"}],"wp:attachment":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/media?parent=1438"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/tags?post=1438"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/mec_category?post=1438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}