{"id":1435,"date":"2025-06-08T19:31:56","date_gmt":"2025-06-08T19:31:56","guid":{"rendered":"https:\/\/neu.somatische-akademie.de\/events\/continuum-training-self-tending-and-self-care\/"},"modified":"2025-07-16T17:25:50","modified_gmt":"2025-07-16T17:25:50","slug":"continuum-training-self-tending-and-self-care","status":"publish","type":"mec-events","link":"https:\/\/neu.somatische-akademie.de\/en\/events\/continuum-training-self-tending-and-self-care\/","title":{"rendered":"Continuum Training &#8211; Self Tending and Self Care"},"content":{"rendered":"<p>In the Continuum we learn to enrich and nourish our organism so that it is no longer self-destructive.<\/p><p>The revitalizing movements in the Continuum change the structure and thus the information of our organism.<\/p><ul class=\"wp-block-list\"><li>We open ourselves to the slowing down of movement so that the parasympathetic system becomes active: serenity arises in the brain.<\/li>\n\n<li>We open ourselves to movements that remind our organism of where we come from: the primal movements of all life are wave-like and spiral-like: our very own body intelligence is addressed and stimulated.<\/li>\n\n<li>Voluntary micro-movements in joints, bones and fascia tissue that extend spatially in all directions and have the capacity to address our entire organism in all its complex diversity.<\/li>\n\n<li>We leave the linear world of polarity\/duality with all its limitations and enter the world of multidimensionality and thus automatically change our thought structures through the newly stimulated networks in the brain.<\/li>\n\n<li>Sounds allow us to gain broad access to our organism and at the same time stimulate tissue expansion. <\/li>\n\n<li>Sounds immediately change the quality of mass perception.<\/li><\/ul><p>The less constriction and restriction there is in our systems, the greater the possibility of self-regulation of the system.<br\/><br\/>The different breathing sequences in the Continuum change our breathing patterns, which keep us stuck in the past. They open up our organism and free it from any restrictions. <\/p>","protected":false},"excerpt":{"rendered":"<p>In the Continuum we learn to enrich and nourish our organism so that it is no longer self-destructive. The revitalizing movements in the Continuum change the structure and thus the information of our organism. The less constriction and restriction there is in our systems, the greater the possibility of self-regulation of the system. The different [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":563,"comment_status":"open","ping_status":"closed","template":"","tags":[136,116],"mec_category":[71,72],"class_list":["post-1435","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-no_solo_purchase-en","tag-no_solo_purchase","mec_category-continuing-education-trainings","mec_category-somatic-workshops"],"acf":[],"_links":{"self":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/mec-events\/1435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/comments?post=1435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/media\/563"}],"wp:attachment":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/media?parent=1435"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/tags?post=1435"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/mec_category?post=1435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}