{"id":1432,"date":"2025-06-09T20:38:46","date_gmt":"2025-06-09T20:38:46","guid":{"rendered":"https:\/\/neu.somatische-akademie.de\/events\/somatic-yoga-feldenkrais-method-fascia-elasticity-connection\/"},"modified":"2025-07-16T16:41:33","modified_gmt":"2025-07-16T16:41:33","slug":"somatic-yoga-feldenkrais-method-fascia-elasticity-connection","status":"publish","type":"mec-events","link":"https:\/\/neu.somatische-akademie.de\/en\/events\/somatic-yoga-feldenkrais-method-fascia-elasticity-connection\/","title":{"rendered":"Somatic Yoga, Feldenkrais Method &amp; Fascia &#8211; Elasticity &amp; Connection"},"content":{"rendered":"<h3 class=\"wp-block-heading\"><strong>Awareness through Movement<\/strong><\/h3><p>Previous experience in somatics\/bodywork\/yoga is recommended for the workshop.<\/p><h3 class=\"wp-block-heading\"><strong>What does this weekend include?<\/strong><\/h3><p>Within the theme ELASTICITY we use the Feldenkrais method in this workshop to let the yoga become light and stable at the same time, and thus to approach the yoga sutra of Patanjali &#8216;Sthira Sukham Asanam&#8217; with very current and individual liveliness. Experiential anatomy of the fascia and somatic practice with the connective tissue deepen the body knowledge and allow breath and orientation in movement and stillness. <\/p><ul class=\"wp-block-list\"><li>Method focus: Yoga &amp; Feldenkrais Method<\/li>\n\n<li>Principles: Dynamics \/ Force \/ Dosage \/ Direction<\/li>\n\n<li>Experiential Anatomy: Fascia<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Awareness through Movement Previous experience in somatics\/bodywork\/yoga is recommended for the workshop. What does this weekend include? Within the theme ELASTICITY we use the Feldenkrais method in this workshop to let the yoga become light and stable at the same time, and thus to approach the yoga sutra of Patanjali &#8216;Sthira Sukham Asanam&#8217; with very [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1066,"comment_status":"open","ping_status":"closed","template":"","tags":[116,136],"mec_category":[73],"class_list":["post-1432","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-no_solo_purchase","tag-no_solo_purchase-en","mec_category-professional-trainings"],"acf":[],"_links":{"self":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/mec-events\/1432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/comments?post=1432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/media\/1066"}],"wp:attachment":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/media?parent=1432"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/tags?post=1432"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/mec_category?post=1432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}