{"id":1431,"date":"2025-06-10T07:46:41","date_gmt":"2025-06-10T07:46:41","guid":{"rendered":"https:\/\/neu.somatische-akademie.de\/events\/continuum-training-the-resonant-heart-field\/"},"modified":"2025-07-16T16:31:54","modified_gmt":"2025-07-16T16:31:54","slug":"continuum-training-the-resonant-heart-field","status":"publish","type":"mec-events","link":"https:\/\/neu.somatische-akademie.de\/en\/events\/continuum-training-the-resonant-heart-field\/","title":{"rendered":"Continuum Training &#8211; The Resonant Heart Field"},"content":{"rendered":"<p>In this workshop, we explore the dimensions and frequency levels of the heart. Dynamic, fiery and subtle, delicate movement explorations bring body, emotions, and mind into open flow. Smooth, three-dimensional stretches stimulate the fascial connection to the diaphragm, lungs, and pelvic floor within the body-wide network. Our emotional resilience can also be strengthened, because from the somatic depths, our vulnerability becomes differently accessible and available for healing, transformation, and vision.  <br\/><br\/>From this, a resonant heart field unfolds, which invites us beyond body, time and space to dwell in the intimacy and connection of the living.<\/p><h3 class=\"wp-block-heading\"><strong>What will we do?<\/strong><\/h3><ul class=\"wp-block-list\"><li>Through a variety of movement explorations, from dynamic and fiery to subtle and delicate, we question cultural encrustations, transform limiting core beliefs, melt away physical limitations, and bring body, emotion, and mind into open, permeable flow.<\/li>\n\n<li>Through three-dimensional stretches, we stimulate the dance of the heart within its body-wide network and promote the supple, fascial connection to the diaphragm, lungs and pelvic floor.<\/li>\n\n<li>Through the elements: fire, water, earth, air and space, we connect with the \u2018heart of the earth\u2019 to open the heart\u2019s extraordinary ability to encounter the beautiful and the difficult.<\/li>\n\n<li>Through mindfulness, imagination, compassion and loving presence, we uncover the amazing abilities of the physical heart and its electromagnetic field.<\/li>\n\n<li>Through breath, sound and voice we awaken the wild and the tender of our innate heart capacity and dare to initiate the true nature of our heart: love and resonance.<\/li><\/ul><h3 class=\"wp-block-heading\"><strong>How does it work?<\/strong><\/h3><ul class=\"wp-block-list\"><li>Inspiring lectures alternate with exercise sessions on the respective topic.<\/li>\n\n<li>The breathing, voice and movement sequences are first introduced in individual steps, which then lead into extensive open movement explorations.<\/li>\n\n<li>The personal experiences, insights and discoveries are then deepened and rounded off in small groups through partner work, mindfulness-based conversations, and in plenary sessions through exchanges accompanying the process.<\/li><\/ul><p>This workshop is also a module of the <a href=\"https:\/\/www.somatische-akademie.de\/trainings\/continuum\/122?event=continuum\" target=\"_blank\" rel=\"noreferrer noopener\">Continuum training program<\/a>. All modules are repeated cyclically, so you can join the training at any <\/p>","protected":false},"excerpt":{"rendered":"<p>In this workshop, we explore the dimensions and frequency levels of the heart. Dynamic, fiery and subtle, delicate movement explorations bring body, emotions, and mind into open flow. Smooth, three-dimensional stretches stimulate the fascial connection to the diaphragm, lungs, and pelvic floor within the body-wide network. Our emotional resilience can also be strengthened, because from [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":682,"comment_status":"open","ping_status":"closed","template":"","tags":[116,136],"mec_category":[71,72],"class_list":["post-1431","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-no_solo_purchase","tag-no_solo_purchase-en","mec_category-continuing-education-trainings","mec_category-somatic-workshops"],"acf":[],"_links":{"self":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/mec-events\/1431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/comments?post=1431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/media\/682"}],"wp:attachment":[{"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/media?parent=1431"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/tags?post=1431"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/neu.somatische-akademie.de\/en\/wp-json\/wp\/v2\/mec_category?post=1431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}