DE+EN | Workshop with Marion Evers und Katja Münker
12. Dez 2025 - 14. Dez 2025
Allowing the breath
It approaches the fundamental structure of breath under the theme of TRUST: the possibility to consciously direct the breath, such as in the structures of pranayama, and the fascinating experience of allowing the breath and consciously experiencing this liberated ‘BREATH’. The discovery and experience of our own breath, the individual triad of inhalation, exhalation and breath pause fulfills us in our own rhythm, because we are moved by breath and full of potential for sensitive bodily sensations (4e cognition) right into the depths of the spatial expansions of our body and beyond. The differentiated experience of tension sensations occurs through a focused sensing and openness to bodily sensations in which the relational dynamics between inner and outer perception can regulate themselves, for example in body tonus.
Method focus: Yoga & Experiential Breath
Principles: Breath spaces / Breath rhythm / Breath power / Constriction and expansion / Multidimensionality / Pranayama
Experiential Anatomy: Breathing
The workshop works with both approaches to breath and explores differences and commonalities. Please feel free to bring your own questions and experiences on the topic of breath & yoga. Our body tonus can slowly rebalance itself and provides a better foundation for deep relaxation and meditation.
Who is this deepening workshop suitable for?
Yoga teachers who have already completed a basic yoga training and are seeking inspiration as well as reflection for their own work
Yoga practitioners who want to find a new, sensing-perceiving approach and deepen their practice
Researchers and those interested in all somatic methods who appreciate an interdisciplinary approach
Educators, therapists, doctors, etc. who seek impulses from a well-founded body and movement awareness
Fundamentally, in modules 6 – 12 of our Somatic Yoga training, the somatic method knowledge from breathwork according to Prof. Ilse Middendorf, Continuum, Somatic Voice and Feldenkrais Method is once again specifically and deeply related to the yoga repertoire in individual modules/workshops. The resulting deeper ‘familiarity’ opens up greater freedom. The design and composition of yoga sequences in this further encounter with freedom is supported by the rhythms and decision criteria of somatic methods and by improvisation strategies. Prior experience in somatics/bodywork/yoga is recommended for the workshop.
Which workshops can be booked as well for a process of deepening and reflection?
Module 7
29.-31.08.2025 | Elasticity | with Katja Münker Method focus: Yoga & Feldenkrais Method Principles: Dynamics / Strength / Dosage / Direction Experiential Anatomy: Fascia
In the Somatic Yoga advanced training, modules 7-12 take place while working, each Friday to Sunday from 10:00 AM to 5:30 PM. Each module deepens one method in relation to yoga and complements the deepened experience through reflection and understanding of the didactic principles. Module 12 concludes the training with a final week. Modules 7-10 can also be booked individually.
Module 7
29.-31.08.2025 | Elasticity | with Katja Münker
Method focus: Yoga & Feldenkrais Method
Principles: Dynamics / Force / Dosage / Direction
Experiential Anatomy: Fascia
Module 8
10.-12.10.2025 | Depth | with Jo Koppe
Method focus: Yoga & Continuum
Principles: Deep tissue networking / Spatial & temporal experience
Philosophy
Module 9
12.-14.12.2025 | Trust | with Marion Evers
Method focus: Yoga & Experiential Breath
Principles: Breath spaces / Breath rhythm / Breath power / Constriction and expansion / Multidimensionality / Pranayama
Breath & Meditation
Experiential Anatomy: Breathing
Module 10
16.-18.01.2025 | Resonance | with Marion Evers
Method focus: Yoga & Sound
Principles: Nada Yoga / Listening / Silence / Sound meditation / Sound improvisation
Psychology
Experiential Anatomy: Heart / Larynx / Ear
Module 11
13.-15.02.2026 | Composition | with Marion Evers and Katja Münker
Method focus: Yoga & Sequencing
Principles: Choreography / Improvisation strategies
Didactics – Principles of somatic pedagogy
Module 12
20.-27.03.2026 | Integration - Final Week | with Marion Evers and Katja Münker
Method focus: Yoga & Hands on
Principles of Somatic Alignment / Professional Studies
Final Examinations
Presentation Weekends in April/May 2026
What certification does the Yoga advanced training offer?
The completion of the Somatic Yoga advanced training offers knowledge corresponding to general BDY Yoga Standards Basic combined with a strong somatic focus. The advanced training is certified by the Somatic Academy and qualifies for teaching Somatic Yoga. Membership in the professional association of yoga teachers BDY is possible.
With the completion of the Somatic Yoga basic & advanced training (500 teaching units) and an additional qualification (+140 teaching units), the graduate is entitled to be certified for health insurance approval by the Central Testing Office for Prevention. The modules required for this are currently being planned directly afterwards for 2024.
Detailed Information
What does the Somatic Yoga advanced training focus on?
The somatic deepening in yoga focuses on the differentiation and development of body perception. A conscious addressing of the skin and touch senses as well as the kinesthetic-proprioceptive dimensions of our body experience enables long-term refinement of bodily, spatial and temporal perception and leads to deep embodiment. On this path, orientation develops in yoga practice, as well as as an ethically-socially embedded human being. Refinement and depth emerge in dealing with oneself, with yoga as well as in its transmission.
Awareness between design and self-organization
Through somatic practices, we fundamentally train access to complex, inner processes and create trust in our own resources. Together we learn to integrate traditional yoga and breathing techniques through a high degree of embodied connection. We consider our individual circumstances and needs in order to find an individual approach to our own yoga practice and thus also to our own teaching style. In this way, all physical postures - asanas - are formed from the inside out.
After conveying the basic principles in the first 280 teaching units, in the 2nd part of the Somatic Yoga training, the continued somatic methodological knowledge from Feldenkrais Method, breathwork according to Prof. Ilse Middendorf and Continuum is once again concretely and deeply related to the yoga repertoire in individual modules. This allows for the deepening of experiential anatomy and enables bodily connections to be embodied more plastically and pleasurably and to be understood as connected to sensing. The emerging deeper 'knowing one's way around' opens up greater freedom. The design and composition of yoga sequences in this further encounter with freedom is supported by the rhythms and decision criteria of the Somatic Methods and by improvisation strategies.
What does the Somatic Yoga advanced training include?
Teaching of traditional yoga practices Basic & fundamentals within the framework of BDY Basic 500 standards:
Asanas (yoga postures)
Kriyas (asana sequences & flows)
Bandhas (locks)
Mudras (hand gestures)
Pranayama (directed breathing)
Dharana (concentration)
Yoga Nidra (deep relaxation)
Nada Yoga (sound yoga)
Dhyana (meditation)
Principles of Somatic Methods
Experiential Breath according to Prof. Ilse Middendorf
Continuum
Feldenkrais Pedagogy
Experiential Anatomy
All teachers are fully certified practitioners in the methods with many years of teaching experience as well as cross-methodological research practice
Cross-methodological content
Pedagogy, the further development of somatic teaching language, somatic-didactic principles of lesson design, structure & choreography Philosophy, individual as well as group-internal engagement with yoga Philosophy and Western phenomenological philosophical approaches
History and traditions of yoga
Psychology & Yoga Meditation,
source texts
Yoga & socio-political relevance
Values & Ethics
Professional studies
Teaching practicum
Preise & Zahlungsoptionen
Costs
380€ for the individual module
3500€ for the complete Yoga Advanced Training
Installment payment is possible.
Date
12. - 14. December 2025
Friday - Sunday | 10:00 AM - 5:30 PM
If there is interest in participating in all modules for deepening and expanding the Somatic Yoga Basic Training, please feel free to contact Marion Evers directly. An overview of all thematic focuses of the advanced yoga training follows.
Module 7
29.-31.08.2025 | Elasticity | with Katja Münker
Method focus: Yoga & Feldenkrais Method
Principles: Dynamics / Force / Dosage / Direction
Experiential Anatomy: Fascia
Module 8
10.-12.10.2025 | Depth | with Jo Koppe
Method focus: Yoga & Continuum
Principles: Deep tissue networking / Spatial & temporal experience
Philosophy
Module 9
12.-14.12.2025 | Trust | with Marion Evers
Method focus: Yoga & Experiential Breath
Principles: Breath spaces / Breath rhythm / Breath power / Constriction and expansion / Multidimensionality / Pranayama
Breath & Meditation
Experiential Anatomy: Breathing
Module 10
16.-18.01.2025 | Resonance | with Marion Evers
Method focus: Yoga & Sound
Principles: Nada Yoga / Listening / Silence / Sound meditation / Sound improvisation
Psychology
Experiential Anatomy: Heart / Larynx / Ear
Registration Information
Times
December 12, 2025 –
December 14, 2025
Friday & Saturday 10:00 AM - 5:30 PM Sunday 10:00 AM - 4:00 PM
Venue: Berlin Somatic Academy: Berlin Paul-Lincke-Ufer 30 10999 Berlin | side building 1st backyard 4th floor
Prices: Full Price: 380.00 EUR
Payment Bank transfer, PayPal
Notes
This workshop is also part of the Somatic Yoga Advanced Training. If interested in the complete training, please contact Marion Evers directly. Prior experience in somatics/bodywork/yoga is recommended for the workshop.
FAQ
What certification does the Yoga advanced training offer?
The completion of the Somatic Yoga advanced training offers knowledge corresponding to general BDY Yoga Standards Basic combined with a strong somatic focus. The advanced training is certified by the Somatic Academy and qualifies for teaching Somatic Yoga. Membership in the professional association of yoga teachers BDY is possible.
With the completion of the Somatic Yoga basic & advanced training (500 teaching units) and an additional qualification (+140 teaching units), the graduate is entitled to be certified for health insurance approval by the Central Testing Office for Prevention. The modules required for this are currently being planned directly afterwards for 2024.
Dieses Event kann nicht einzeln gekauft werden. Bitte kontaktieren Sie uns für weitere Informationen.
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